Fitness and Training

Owing to its high concentrations of polyphenols in its leaves and flowers, moringa protect the liver against oxidation, toxicity, and damage. For reasons quite obvious, the moringa tree has been dubbed the tree of miracle. Known to the ancient Chinese, Indians...

Fitness bunny Mimie Moana's Yoga Class pictures cause chaos on social media. The fitness bunny has just caused a social media meltdown. Her latest pictures are simply stunning. At this moment it is safe to say welcome to December...

A no-fuss veggie pasta bake packed full of your 5-a-day! Make sure you use a vegetarian-friendly hard cheese if you're cooking for vegetarians. Ingredients 1 red pepper, seeds removed, cut into bite-size chunks 1 yellow pepper, seeds removed, cut into bite-size chunks 1...

Nancy Isime B00BS getting bigger and better: Gym doing wonders to her. Those periods in the gym seem to be working out for Nigerian On-Air-personality (OAP) and model Nancy Isime, it hasn’t gone unnoticed to see a few changes...

South African woman faces arrest for faking Coronavirus symptoms. The woman presented herself as potentially being infected with Covid-19 at Grey Hospital in King William’s Town. A South African woman from the Eastern Cape who posed as a patient...