Mango smoothie - Recipe

Mango smoothie in less than 30 Minutes – Recipe

A refreshing smoothie that is super simple to make. The perfect way to cool down after a hot curry. Ingredients 2 Indian Alphonso mangoes, in season...
Chocolate avocado shake - Recipe

Chocolate avocado shake – Recipe

You've heard of chocolate avocado mousse - now try the smoothie with super avocado, banana, honey and cacao. Each shake provides 158 kcal, 3g protein,...
blueberry and lemon ice cream

Blueberry and lemon ice cream – Recipe

Homemade ice cream tastes great and is surprisingly easy. This version is lower in calories than most shop-bought ice cream. For this recipe you will...
Ginger and marmalade loaf cake

Easy and quick to make Ginger and marmalade loaf cake – Recipe

This light, easy-to-make ginger loaf cake has an extra layer of flavour thanks to the addition of orange marmalade and zest. Ingredients 125g/4½oz unsalted butter, at...
Vegetable Pizza recipe

This is how to make Vegetable Pizza recipe

Known as pizza all’ortolana (pizza with things from the vegetable garden), this vegetable pizza is finished with dots of pesto that you add just...
Apple and blackberry crumble

Apple and blackberry crumble – Recipe

This is a healthy twist on an apple and blackberry crumble recipe. It's made with muesli, oats and nuts for extra crunch. Ingredients For the filling 900g/2lb...
flapjacks with Honey

This is how to make flapjacks with Honey – Recipe

The best flapjacks are gooey, chewy and, above all, easy. These fruit-filled treats are great to make with children. You will also need a...
Chocolate hazelnut mousse

Easy and quick Chocolate hazelnut mousse – Recipe

This is the simplest mousse, and we all need a quick mousse recipe for when we want dessert or something sweet. Ingredients 200g/7oz chocolate hazelnut spread 50ml/2fl...

Banana bread is one of the easiest to make – Recipe

Banana cake, aka banana bread, is one of the easiest cakes to make. Ever. This one is plain but you can jazz it up...
The amazing health benefits of Moringa

The amazing health benefits of Moringa

Owing to its high concentrations of polyphenols in its leaves and flowers, moringa protect the liver against oxidation, toxicity, and damage. For reasons quite obvious,...

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