Thursday, September 16, 2021

Food and Recipes

Bunny chow chicken curry rolls – Recipe

Mzansi’s bunny chow which comprises curry in a hollowed-out bread loaf, is a budget-friendly meal loved for its portability and rich, hearty flavours 22 Ingredients 2 tbsp sunflower oil 6 chicken thigh fillets, cut into 3cm pieces 1 onion, chopped 3 garlic cloves, crushed 4cm piece...

This is how to make Spring Rolls

Get ready for Spring with these delicious Spring Rolls. Super simple and great as part of a cocktail platter. recipe Ingredients * 15ml sunflower oil * 1 onion, finely diced * 500g chicken mince * 1 sachet cream of chicken soup * 30ml Thai green curry paste *...

Pepper steak with noodles

Try our pepper steak with noodles for a simple, balanced, midweek meal that’s full of flavour. Top with sesame seeds and crushed peppercorns to serve. Ingredients 2 tbsp light soy sauce 4 tbsp shaohsing wine (or dry sherry) 3 garlic cloves, crushed 1-inch piece of ginger,...

Easy to make banana loaf recipe

A cross between banana bread and a drizzle cake, this easy banana loaf recipe is a quick bake that can be frozen. It’s great for using up overripe bananas, too. Ingredients 140g butter, softened, plus extra for the tin 140g caster sugar 2...

This is how to make Tuna, sweetcorn and rice slice recipe

Packed with sneaky veg, tuna and rice, this cheesy slice is perfect for dinner, lunch or lunchboxes. 12 Ingredients 1 tbsp extra virgin olive oil 3 green onions, chopped 2 garlic cloves, crushed 420g can super sweet corn kernels 425g can tuna in springwater, drained, flaked 250g...

This is how to make Beef mince kebabs

Preserved lemon, smoked paprika and yoghurt make a divine dressing to serve with these easy beef mince kebabs. Ingredients 2 tsp extra virgin olive oil 500g/1lb 2oz minced beef (around 12% fat) ½ tsp ground cumin 1½ tsp sweet smoked paprika 1 tsp fine sea salt 1 medium...

This is how to make Salmon

Think of this recipe as a base for all future slow-cooked fish recipes. Feel free to switch up the citrus you use, or lose it altogether! You could make a bed of sliced onions or leeks instead, or throw...

Dumplings for stew

Prepare a basic beef, lamb or chicken stew, and top off with dumplings in the last 15 minutes, for a filling and warming meal. Recipe Ingredients – 240g self-raising flour (500 ml) – 4 ml salt – 10 ml dried mixed herbs – Braai...

Spicy Cottage Pie Recipe

A South African family favourite with our secret ingredient loved by all – Mrs Balls Chutney Recipe Ingredients – 30ml sunflower oil – 1 large onion, finely chopped – 30ml cake wheat flour – 30ml barbeque spice – 500g lean beef mince – 350ml water – 45ml...

Spaghetti and meatballs Recipe

Get the kids involved in preparing this easy meal with you. It’s a great way to enjoy the holidays together. Recipe Ingredients 300g spaghetti 500g Lean beef mince 10ml Barbecue Spice 15 ml freshly chopped parsley 1 onion, finely chopped 1 egg FOR THE SAUCE 30ml sunflower oil 1 onion,...
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France suspends 3 000 unvaccinated health workers

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