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Spaghetti and Turkey Meatballs Ingredients Turkey Meatballs: – 1/2 cup old-fashioned oats – 1/4 cup milk – 1/2 yellow onion, finely chopped – 1/2 cup fresh...
This fresh, crunchy noodle salad is topped with crispy chicken thighs and an irresistible peanut sauce – quick, nutritious and super easy, this is one to...
A sugar-free take on the traditional carrot cake. Top with a zingy orange cream-cheese frosting for a tasty treat. This cake when served as 12 portions...
A low-fat dessert very similar to an Eton mess. Summer on a spoon! Each serving provides 128 kcal, 8g protein, 21g carbohydrate, 1g fat,1g fibre. Ingredients...
A must for all recipe binders – this quick and easy, healthy steamed fish recipe is bursting with fresh flavour. This meal provides 346 kcal, 38.7g...
Cabbage doesn’t have to be boring! Try it sautéed with bacon for a healthy and tasty accompaniment to salmon. Each serving provides 536kcal, 41g protein, 11g...
These two-bite stuffed mushrooms are so enticing and will be devoured so quickly when passed around at a gathering, they will shatter any notions that vegetables...
This green salad with egg and shredded brussels sprouts will take on caesar salad any day, and it’s vegetarian! 11 Ingredients – 4 free-range eggs –...
Revamp traditional apricot chicken with this nutritious, reduced-fat and high fibre recipe. 13 Ingredients – 2 tsp olive oil – 600g skinless chicken thigh fillets, fat...
We’ve taken classic pad Thai and given it a healthier spin, packed with chicken breast, carrot noodles and loads of veg. It’s gluten-free and low in...
